Detachment. (You’re never alone.)

Do you know how it feels, to not be able to work up the spirit or energy or motivation to do anything, anything at all?

Do you know how it feels, to lay in bed and genuinely never want to get back up again?

Do you know how it feels, to have a heavy blanket thrown over your happiness, pinning it down, so that you feel as though you’ll never feel it again?

Do you know how it feels, to have a thick dark cloud pass over you, whilst everyone else around you is seemingly bathing in sunlight?

Do you know how it feels, to want to go out into the world and accomplish all that you want to accomplish, but some unseen force is barring you from taking another step, despite all your best efforts to just push through this sludge?

Do you know how it feels, to be surrounded by so many people, but in your heart you feel so despairingly, agonisingly, painfully alone and detached from everyone else here?

Do you know how it feels, to try your absolute hardest to keep pushing, pushing, pushing through this mess, to have so many things riding on your shoulders that without you they would all come tumbling down, but it just becomes too much and you feel yourself begin to break?

Do you know how it feels, to have the hurt in your heart and voice in your head haunt you everywhere you go, that even if you’re able to run, for minutes, hours, days on end, no matter, you cannot escape from it?

Do you know how it feels, to have anxiety shouting at you from all angles to “keep going and never stop”, whilst depression sinks a heavy weight into your shoulders so that to move even one step forward would require immense strength and willpower?

Do you know how this feels?

This weight of the world?

Does anyone?

Sometimes, I feel like no one does. No one understands this pain that I go through. I know with every fibre in my being that this is not true. But it doesn’t stop the voices in my head. And I know, hearing this won’t stop yours, if you know how any of these things feel.

Tonight I am here to tell you, from one depressed person to all you beautiful people out there, that even if you feel alone? You most certainly are not.

I can tell you right now.

You. Are. Never. Alone.

It may feel like you will never get out of this slow-moving sludge, or this torturous hell-hole, or this heavy blanket isolating you from the rest of the world. It’s never easy. Especially when you are there for days, weeks on end.

I’m not here to tell you that it will get better. Because really, who knows. I’m here to tell you that you are, unequivocally, without a doubt, never alone. And that in itself is a reason to stay. ❤

So… stay.


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